About

I have spent over 10 years working in the most equipped and elite health clubs in Ireland. In 2020 I have decided to venture out and open an exclusive training facility for clients. My fitness background was originally in track & field winning multiple medals at National level. Like many others I then transitioned to weight lifting and eventually into bodybuilding. I have given every ounce of passion and hard work to this as I did when focused on track and field, and have been honoured to win several Irish National Bodybuilding Championships and have represented Ireland in the European and World Championships.

I am a fully qualified in Personal Training, phase 4 cardiac rehabilitation and a Neuromuscular Physical Therapist with over 16 years experience in the Health & Fitness industry.